Thursday, March 22, 2012

Overtrained Already?

22 March 2012

I guess this is what happens when we have no winter.  In late February I started biking into work twice per week.  That's in addition to weekend rides and gym workouts.  I've done something sweaty for 11 days straight now, and it's taking its toll.  I've got disrupted sleep, no energy, and in Cheryl's spin class last night I couldn't get my heart rate out of the 120's.

This weekend's weather looks to be crappy anyway, so I'm going to do nothing.  Maybe I'll start sleeping through the night again.  That beats listening to my tinnitus at 3:00 a.m.

See you all on Saturday, April 7, when we'll do the traditional Chocolate Bunny Ride:  50 miles, 62 if you want to leave with me from my house.  Stay tuned for details.

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